Reinanken Fillet in Sesame Crust on Vegetable Ragout with Yogurt




Rating: 3.83 / 5.00 (47 Votes)


Total time: 30 min

Ingredients:










For the vegetables:











Instructions:

Season the Reinanke fillets with salt and pepper, turn them in flour and pull them through the beaten egg. Mix the sesame seeds with some breadcrumbs and coat the fillets with breadcrumbs, cool briefly and fry in oil until light brown. Keep warm.Cut the vegetables into fine strips and sauté in the oil, add some stock and simmer gently, season. Stew the vegetables until they have only a slight crunchy bite.Mix yogurt with the chopped herbs.Arrange the vegetables on plates, arrange the fish fillet on top and surround with the sauce.Instead of vegetables, arrange on lettuce.

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