Spinach defrost, chop coarsely and squeeze well. Peel and dice onions, peel and chop garlic. Sauté onions and garlic in oil on 3 or automatic heat 12, stirring, for 5 min until translucent. Add spinach and sauté without lid until no more liquid is released. Season with salt and pepper. Mix the eggs. Lay out … Read more
For the egg white pancakes, mix eggs with milk until creamy. Mix protein powder and almond flour and stir in well. Heat oil in a frying pan. Fry thin egg white pancakes in portions.
A great cake recipe for any occasion: Knead yeast dough. Warmed grams turn through a meat grinder and form into the yeast dough. Roll out dough and cut into pieces (“Zettel”) of any size. Let them rise, brush with egg yolk and bake until light brown. For kids, you can also sprinkle them with sugar … Read more
A recipe for asparagus for gourmets: Rinse vegetables. Peel woody ends from both types of asparagus. Peel white asparagus completely, green asparagus -perhaps in the lower third. Remove the peel from the potatoes. Coarsely grate asparagus and potatoes. Mix grated cornstarch and season with salt and pepper. Mix mustard with crème fraîche and honey. Season … Read more
For the pickled pumpkin, bring all ingredients except pumpkin to a boil and reduce slightly, add pumpkin cubes and cook for about 30 minutes. It should be soft but not overcooked. Remove the cinnamon and cloves, cook for another 5 minutes, pour the pumpkin into jars and seal. Add raisins if desired. You can replace … Read more
For the bean patties, soak the beans in water for two hours. Bring to a boil and simmer until the beans are soft. Puree the beans with a hand blender. Peel and finely chop the onion. Mix the bean puree with the onion cubes, the egg and the tomato paste. Season with salt and pepper. … Read more
Soften the potatoes with the peel. Meanwhile, prepare the filling: chop the parsley and cut the green onions into thin rings. Mix Emmentaler, parsley, spring onions, egg yolk, salt and pepper. Cool the potatoes a little, remove the skin and press through a potato ricer. Bring water to a boil with butter, salt and nutmeg, … Read more
Cut 200 g of the pumpkin into rough cubes and steam with 50 ml of water until soft (about 15 minutes), puree and let cool. Whisk the pumpkin puree with egg and add oil, salt and flour to make a soft dough. Boil water in a large pot, add a little salt and press the … Read more
Preheat the oven to 250 degrees. Cut the peppers in half, clean them and place them with the skin side up on the roasting rack. Cook for about 20 minutes in the hot oven (center) until the skin blisters. Remove the pods, cool a little, peel and roughly chop the flesh. Peel garlic cloves and … Read more
For the marinated peppers, clean the peppers and quarter them lengthwise at the seams. In a steak pan with grooves, sauté in a little olive oil and let steam until the peppers are soft. Meanwhile, cut the garlic cloves into very thin slices and set aside. Roast the almonds in a coated pan without fat … Read more