Tuna with Coconut Sauce

Sprinkle the tuna with the juice of one lemon, season with salt, season with pepper and leave to cool. Peel and finely chop the onion and garlic. Peel and finely dice the ginger.

Preheat the oven to 180 °C (convection oven 160 °C). Heat 2 tbsp oil in a frying pan and sauté the onions, garlic and ginger until soft. 3.

Pour in the coconut milk and bring to the boil. Remove the skin from the bananas, cut into slices and add. Season with saffron, salt, pepper and cinnamon. 4.

Heat the remaining oil in a second frying pan and brown the tuna. Pour the sauce into a baking dish and cook in the oven (center) for 15 minutes with the lid closed.

Serve with basmati or rice.

Drink: Dry white wine, e.g. Chardonnay from California.

Time needed : about 20 min

Related Recipes:

Tuna with Chili SproutsCut the tuna fillet into 2 cm cubes. Halve the chili pepper lengthwise, remove the seeds and chop finely, as... Marinated Tuna Fillet with Two Kinds of Sesame Crust on Asia SaladFor the salad dressing, remove the peel from a small piece of ginger and grate finely. Remove the peel from... Spareribs with Honey SauceThe day before, halve 2 peppers, remove seeds, finely dice. Finely grate the peel from 1 orange, keep the... Ribbon Noodles with Tuna and ChiliFor the ribbon noodles with tuna and chili, first cook the noodles in salted water until al dente, rinse and... Tuna Sashimi in Orange Mustard Seed SauceFor the orange mustard seed sauce, soak the mustard seeds in cold water until they are slightly sticky and... Tuna in Pepper Crust on Coriander – Sesame VegetablesSeason the tuna with salt, pepper and Dijon mustard, sear in a pan with oil. Let rest.Wash the bell bell... Carrot-Ginger Puree with Baked Chicken in Coconut-Chili BreadingCarrot-ginger puree: Peel the carrots and ginger. Cut the carrots into slices and finely grate the ginger... Tuna PizzaFor the tuna pizza, preheat the oven to 200 degrees. Drain the tuna. Spread the pizza dough with Pesto Rosso... Crostini with Tuna – Crostini Al TonnoSince these grostini are ready in no time, they are one of my favorites. Canned tuna has many uses in Italy... Tuna SpaghettiFor the tuna spaghetti, first put the spaghetti in boiling salted water and cook until al dente. Strain. Rinse...