Asparagus Spears, Ham, Potato, Strawberries – Diabetes


Rating: 4.20 / 5.00 (5 Votes)


Total time: 45 min

Servings: 1.0 (servings)

Ingredients:











Instructions:

Ham, asparagus, potatoes, fresh strawberries (lunch).

Asparagus spears: peel fresh asparagus spears, boil them in salted water with lemon and 1 drop of oil until soft, serve with melted butter.

cooked peeled potatoes: make new potatoes, peel, serve sprinkled with parsley.

300g asparagus spears, 15g butter, 60g cooked ham, 240g potatoes*, 190g strawberries*.

300g asparagus spears, 15g butter, 100g cooked ham, 320g potatoes*, 190g strawberries*.

Tip: Always use an aromatic ham, it will add a wonderful touch to your dish!

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