Vegetable Steamata

For the vegetable steampata, first peel and finely chop the onion and garlic. Cut the bell bell pepper and zucchini into small cubes. Coat a ceramic bowl about 10 cm in diameter with 1 tablespoon olive oil and fill with the mixed vegetables. Blanch in the steamer at 100 °C for 3 minutes.

In the meantime, roughly chop the nuts and beat the eggs. Season the egg mixture with salt, pepper and the dried herbs and pour over the blanched vegetables. Mix everything and steam again at 100 °C for 8 minutes.

Finely chop the fresh herbs and sprinkle over the finished vegetable steamtata. Enjoy with brown bread.

Related Recipes:

Zucchini Peppers PappardelleFor the zucchini bell pepper pappardelle, first peel the zucchini and use a potato peeler to shave thin... Gratinated Minced ZucchiniRinse the vegetables, trim the ends of the zucchini and cut in half lengthwise. Remove the seeds with a sharp... Vegetable SlurryPerhaps your new favorite bean dish: 1 md carrot thyme, pepper, salt, 100 g mushrooms basil, basil, basil... Sauerkraut Basic Recipes – The SpicyHalve the sweet bell pepper, remove the stalk and seeds. Cut the halves of the fruit into small cubes and use... Marinated Zucchini with Feta CheesePreheat oven to 200 °C. Cut zucchini into 1 cm thick longitudinal slices (bread slicer). Peel garlic and chop... Pineapple SalmonWash, dry and dice salmon. Salt and coat in cornstarch. Heat oil in a pan and fry fish in it for 5 minutes and... Turkey Cutlets with Zucchini and PeppersFor the turkey cutlets with zucchini and paprika, marinate the turkey cutlets with a little cayenne bell... Potato Stew with Mussels and Monkfish1. carefully rinse and brush the mussels. Remove the beard and discard the open or damaged mussels. Drain the... Henderl ShashlikStir the oil with the next 6 ingredients. Cut chicken fillet into cubes, place in a large enough bowl, pour... Pumpkin Vegetables with ChiliFor the pumpkin vegetables with chili, peel and chop the onion and garlic. Remove seeds from chili and bell...