Pork Portuguese Style, Homemade

Heat the oil in an ovenproof casserole. Add the onion slices and sauté at a moderate temperature for 5 minutes, stirring, until they are soft and have taken on a little color. Later add the garlic, tomatoes, tomato paste, wine and clear soup.

Let the mixture boil and turn down the heat.

Add half of the parsley and basil, the kitchen herbs de Provence, as well as sugar, salt and a tiny bit of pepper. Simmer the sauce, stirring occasionally, in the open saucepan for a tiny bit 20 min, until the sauce is reduced and thickened. In the meantime, brown the slices of meat in a non-stick frying pan without fat, then drain on kitchen roll. Place the meat in the casserole dish and simmer on a low flame with the lid closed for about 25 minutes. Stir from time to time. After about 5 minutes, add the fresh peas to the meat. After 20 minutes, add the bell pepper strips to the dish. Just before serving, fold in the remaining freshly chopped kitchen herbs.

Tip: Serve with: Brown rice and green leaf salad

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