and season with nutmeg and garlic. Rinse the chanterelles and season with balsamic vinegar and fresh parsley, add the crayfish tails.
Place the spinach in the center of a plate, place three mozarella slices on top and form the mushrooms with the crayfish tails on top. Offer a piece of toast fried in oil with it.
Tip: Did you know that one bowl of spinach covers about 50 percent of your magnesium needs?